We offer massage to specifically relieve sore necks, tight shoulder, aching backs and to promote a renewed sense of energy. Treatments average 10 to 20 minutes in length and effectively melt stubborn muscle tension in the neck, shoulders, back, arms and hands. In addition, massage enhances the circulation and immune system function for improved health and has a calming effect on the nervous system and the mind. Massage can also help to alleviate some of the chronic job-related conditions such as repetitive strain injury (RSI) and the soreness associated with sitting or standing over a long period of time. Naturopathy utilizes remedies from nature along with the body's ability to heal itself to achieve optimal health and well-being.   A naturopath is a teacher, giving people knowledge to change their lives for the better, to take charge of their health and prevent illness from occurring. There are many ways to treat a health condition, at HAS HEALTH the consulting naturopath will tailor a way to suit you specific health needs and requirements. The oldest from of medicine known to humankind. The use of herbs to promote recovery, health and wellbeing. This form of medicine is becoming more popular today as more people are discovering that it is an effective form of health care. Herbal tonics 200ml $35 Herbal tonics 500ml $70 A complete system of medicine which aims to promote general health, by reinforcing the body’s own natural healing capacity. Homoeopathy does not have treatments for disease, it has remedies for people with disease. Are used therapeutically to harmonize the body, mind and spirit. With thousands of essences available, everyone can benefit from them. They work ‘vibrationally’ on a mental and emotional level, to relieve negative feelings, encourage the healing processes, and balance the energy in the body. The study of the eye can reveal an array of markings and different colourations of the iris which can represent disharmony within the body and may reveal certain conditions of the body. Iridology provides a realistic guide as to what may be happening in the body. Treat yourself to a relaxing massage. Enhance the senses with beautiful aromatherapy; improve your mood, just relax and unwind, this is a great way to de stress while doing something good for your body. What a perfect way to spoil yourself! Spoil yourself even more and choose 1.5 - 2 hour massage to include a reflexology treatment to make it a whole lot more enjoyable. Also called Zone Therapy, the underlying principal of reflexology is that there are reflex points on the feet that correspond to every organ and function of the body. The theory is that by treating the feet, you treat the whole person. Reflexology allows energy to flow and restores the balance, relaxing the body, enhancing the circulation and relieving uncomfortable symptoms. The term deep tissue massage refers to various massage styles which are directed to working the deeper layers of tissue, muscle and fascia. Thereby improving your physical and mental well-being. Massage increases blood flow, lymphatic flow, helps combat stress, can increase energy, it is an all round helpful treatment for the entire body! A gentle and relaxing form of body work that aims to assist the body's own healing resources to achieve balance and harmony. It does so by activating the body's ability to heal itself and thereby stimulating a healing response, which can result in lasting relief from pain and discomfort. Bowen therapy is safe to use on children through to seniors. Bowen therapy is especially good for treating conditions such as frozen shoulders, sciatica pain, carpel tunnel and RSI.